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Hormones

Latest Hormones Articles

“I’m Living Life for the Very First Time” Lindsey Cameron Testimonial

“I have felt better in the last 3 months than I have my entire adult life!” ~ Lindsey Cameron Update! Lindsey is now at 122 days and 42 lbs. down and a whopping 61.5 inches! _______________________________________ In just 95 days Lindsey dropped 40.5 lbs. and 53 inches! Update! When this story was first published Here’s

Show ‘Em What You’re Really Made Of Girls ~By Donna Krech

Show ’em what you’re really made of girls!! Never, EVER let ‘them’ define you!! Never, EVER believe that you can’t be anything you want to be! Suzanne Somers had pretty much been stereo-typed by Hollywood as a dumb, ‘dizzy-blonde’ dingbat. She would go on to prove them SO wrong! She became obsessed with all things

What The Heck Has Happened To My Body?

What the heck has happened to my body?? Ever wake up in the morning, take a look at yourself and say, “What the heck happened to my body?!” I HAVE DONE THIS MORE TIMES THAN I CAN COUNT!!!!! And, when I do, my whole self screams, “UGH!!!!!!” This message is for you, today, IF YOU’RE

A Healthy Conversation–Top 3 Reasons People Don’t Lose Weight

As we head into a new year, we are sharing some timely words from a classic Healthy Conversation with Donna and John.  Today you get to be a fly on the wall and listen to a Healthy Conversation between Donna & John. Click on the video and if you are a reader versus a listener,

Healthy Conversation: You’re Not Getting Away With It Part 2

Today we’re going deeper into Alarm – Adaptation – Exhaustion DONNA:                     Hey there, welcome to another Healthy Conversation. So, we kind of bounce around we’re at different houses. I love that, you notice how he looks at me? He’ll look down at me and kind of grin. I’m like, “What is that?”   JOHN:                         I

A Healthy Conversation–Are You Crazy? (Or are your adrenals trying to tell you something?)

“I don’t think I’m normal, but I think I’m a little less crazy than I thought I was.”     JOHN:                         Hello, and welcome to A Healthy Conversation. Before we get started, you went to the psychologist yesterday and they said that you were borderline crazy or just a little bit crazy?   DONNA:                     Okay

Alarm clock

Healthy Conversation–Lack Of Sleep Makes Us FAT

Let’s Talk About Sleep Deprivation Hey there. Welcome to a Healthy Conversation. Well today I’m back in the office, so you’re invited into my office. No John he’s not here, he’s not able to be here. But that’s okay because what I want to talk to you about today is something that most of us

A Healthy Conversation–What Prevents Weight Loss

  Hey there friends. Welcome to a Healthy Conversation. Well usually its John and I here talking. Last week you got to hear from just John, so this week you’re going to hear from just me. Things are crazy busy around us, which is a very, very good thing. I came into this year with

A Healthy Conversation–Sweeteners Cause Disease

Hey there. Welcome to A Healthy Conversation. Well, you know we’ve been talking about the 20/30 Plan, the 20 Pounds in 30 Days Plan. A couple of nights ago I was with a group of people. and I was explaining this plan to them how migraines were gone, blood pressure stabilized, blood sugar stabilized, acid

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